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Anyway I started to watch the Elite Ladies race at about 9am and found myself really captured. According to the commentators this was the hottest London Marathon to date. Chunxiu Zhou, the winner and the first Chinese athlete to win the London Marathon, never looked as though she was under any strain. She finished the race with ease, leaving the favourite Lornah Kipligat to come in third.
Of course, having watched the race I was off to the park for a run (with stopwatch!); my SO is a keen runner, usually going everyday and he has finally convinced me that I can jog. For the past two weeks I have been alternating between going to the gym, which I still favour, and jogging. It's early days yet and a little to early for me to give a life long commitment to pounding through the streets and the park; we'll see how things go...
All of the exercise, watching and doing, left my hair needing a good wash. I'm really into my new Tresemme Vitamin C Clarifying Shampoo with Grapefruit Extract (what a mouthful, to say I mean, of course I don't eat the shampoo!) and love washing my hair with it. I don't love all the plait
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